We all have something to recover from.
Reclaim your power, your way.
We are here to help.
At Sanghaal Holistic Recovery, we believe that everyone has something worth recovering from. We have created a Sangha, or community, for all people who are ready to embark on a journey of personal healing, self discovery, and recovery. Our team of independent practitioners offer a wide variety of holistic healing services and facilitate regular classes, workshops, and events to connect you with other likeminded individuals. Take a look around, get to know our team, and see how we can help you on your journey!
What We Offer
Sanghaal Holistic Recovery operates as a wellness collaborative and features services, classes, and workshops from a variety of healing professionals in the Orlando community. All of our services are holistic in nature and are designed to give you access to multiple resources to help you heal and recover.
Holistic Mental Health Counseling & Coaching
Taking charge of your mental wellness is vital in recovery, and holistic care promotes healing on all levels - physical, psychological, emotional, social, and spiritual.
Sound healing uses different vibrations to heal the body, mind and spirit. It works on the principle that different vibrations can be used to redirect and release blocked or unexpressed emotions.
Hypnotherapy can reprogram subconscious patterns and promote healthy changes in your perceptions, sensations, emotions, memories, thoughts, or behaviors.
Reiki Energy Healing
Reiki is a Japanese energy healing technique that encourages emotional and physical healing through improving the flow of life force energy through the body.
Yoga & Meditation
A regular yoga and meditation practice creates mental clarity, increases body awareness, relieves chronic stress patterns, and relaxes the mind.
Breathwork is an active form of meditation that incorporates the intentional use of the breath to balance the body and mind and release unwanted emotions.
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